Astrid Stienen – Ironman Champion

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Astrid @Instagram

I AM happy 😊 Das ist der HAMmer😉 coming home after racing against the rain (which I won💪🏻😎) I found a package delivered to our neighbors. The bike project goes on ... Now this beauty has to be built up #iAMready #fitforspeed #performingperfect Thanks for working on this project together @profile_design @medienkraftwerk @creativum @cervelocycles @amsport_germany #fusionSLi #mycervelo #cerceloP5 #custombike #simplyfaster #myroadtokona Jump into the weekend 😀 Yesterday was supposed to be finished by a recovery ride. Unfortunately the weather forecast wasn't right and a storm came up. So halfway in our 2 hour ride we had to race home ... and we made it 💪🏻😀 unexpected Intervall session ✅😉 Stay tuned for some big news tomorrow 😃#performingperfect #ridefast #fitforspeed #instafit #mycervelo #myroadtokona #triathlon #training #asicsfrontrunner #dynaflyte #wantitmore Longish run 🏃🏻 done ✅ So happy I am back to it. And I deserved my @amsport_germany #highprotein 😋#runfast #fuelright #recovery #asicsfrontrunner #instarunners #instafit #triathlon #training #myroadtokona #running #iamready #dynaflyte #pinkshirt #performingperfect #newsocksday #ladyinblack 😂🙈another nice ride in the pocket with @triworx_coaching #performingperfect @worldoffusion #sli #fusionsli #fusionworld @girocycling #girocycling Time for dinner 🍴 #eathealthy 😳 not today 😜 love my #cheesenachos #cheeselover #fuelyourmuscels 😉 and your soul #instafood #training #food #enjoylife #tdf @hamburg_de @asicsfrontrunner @asics_store_shop always a nice trip #iamready #believe #triathlon @triathlonofficial #alster #running #instarunners #hamburgrunners #nofilter Who joins me and @triworx_coaching on #myroadtokona ? Day after day it's another challenge. It's a good practice to stay focused on my indoor trainer on #mycervelo . #performingperfect #believe #fitforspeed #iamready #wantitmore @amsport_germany @asicsfrontrunner @cervelocycles @profile_design #fitforspeed @worldoffusion @sailfish_triathlon @srmpower For me the indoor trainer sessions are a love and hate relationship 😉it's not always easy but I always have a big smile when I have finished my session, stay focused and feeling the power and strength 💪🏻 @tacxperience @cycleops @elitesportzspec @wahoofitnessofficial #dream #believe #focus Thank you 😊 for keeping my legs smooth @triworx_coaching #performingperfect #dailyroutine #massage #roadtokona #iamready #fitforspeed #believe Just in time for my 6th day back into running I got some nice motivation for my #roadtokona #wantitmore @asicsfrontrunner #instarunners #dontrunfly #asicsfrontrunnergermany #asicsdynaflyte #10k #runkeeper #performingperfect #believe
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